Assisted Kegel Technology — PELVA^®

Singapore’s FIRST AND ONLY @ Orchard Clinic

Orchard Clinic is the specialised centre that uses innovative assisted kegel technology designed to perfect pelvic floor exercises and perform accurate vaginal assessments. Tone and increase vaginal muscle strength to improving vaginal laxity and pelvic floor weakness.

“Instant results & no more guessing, kegels done right with PELVA^® at Orchard Clinic!

After over a year of going everywhere for kegel classes, I realised that I wasn’t even doing it correctly, and the therapists don’t even know for sure too.”

Sharon, mother of 3

The PELVA^® Experience

At Orchard Clinic, we pride ourselves in transcending conventional approaches and adapting to the latest technology. Our pioneering PELVA^® diagnostic techniques offer a comprehensive and precise assessment of the vaginal muscles and assisted kegel using leading-edge technology.

Safe and painless
Accurate and measurable results
No more assumptions, kegels done right
High-tech sensor probe
Performed by a female therapist
Comfortable and private environment
Customised rehabilitation program based on measured individual data

How it works:

The sensor probe is inserted into the vagina, air gently inflates the probe to measure the vaginal capacity. While the vaginal muscles repeatedly contract and relax, the pressure sensors of the probe accurately produces data to determine the condition of the vagina.

On-screen real-time visual feedback. The result is a comprehensive understanding of performing kegel exercises and your current vaginal condition.

At Orchard Clinic, we ensure the highest standards of safety and quality in the machines that we use.

Perfect Pelvic Muscle Activation

Many women often struggle to activate their pelvic and vaginal muscles to effectively perform kegel.

Test Vaginal Volume and Strength

Vaginal laxity is traditionally assessed by a physical genital examination with the use of fingers.

Prepare for Your Next Pregnancy

It is important to be well informed of your current condition, and regain strength for your next baby.

Book appointment

$68 TRIAL

Address Mummy Tummy & Uncontrollable Urinary Leakage

Safe & Effective Recovery with Fast Visible Results

Pelvic Muscle Strengthening

Slim and Shape

Diastasis Recti
(Mummy tummy)

Incontinence
(Urinary leakage)

Common Conditions We See

The pelvic floor muscles in women weaken due to pregnancy, childbirth and old age. Vaginal capacity increases and vaginal pressure weakens, causing many other disorders such as urinary incontinence, pelvic organ prolapse, pelvic pain, constipation, painful sexual intercourse, painful urination, lower back pain, vaginal laxity and dryness, involuntary muscle spasms, agnorgasmia.

Vaginal laxity, often linked with decreased collagen and elastin due to aging, childbirth, or other factors, affects women universally. The implications—reduced sensation during intimacy, urinary incontinence, and compromised pelvic floor strength—are impactful but treatable.

With age, there is a natural decrease in collagen and elastin, which are proteins that contribute to the strength and elasticity of tissues throughout the body, including those in the vaginal area. This laxity is associated with reduced vaginal tone, decreased sensation during sexual intercourse, and often times urinary incontinence.

This condition is found in all women, but becomes especially prevalent in those who are sexually active or who went through pregnancy; regardless whether they have undergone a c-section or vaginal birth, both birth plans lead to increased pressure on the pelvic floor and vaginal canal.

While there are some women whose vagina returns to its original size following the immediate recovery of pregnancy, many women are left finding that their vaginal canal and pelvic floor remains lax, leading to urine leakage when sneezing, walking, running or jumping.

When these conditions are not addressed, they may worsen over time and women may struggle preparing for their next pregnancy. We understand that these concerns are natural parts of a woman’s journey and offer personalised, technologically driven solutions to regain your confidence and holistic well-being.

Recommended Treatments with PELVA^®

EMBODY

Tone & sculpt
Reduce abdominal muscles separation
glutes strengthening

EMSELLA

11,000 kegels in 30 minutes
Treats urinary incontinence, bladder prolapse

EXILIS

Improve vaginal laxity
Improve appearance of intimate area
Treats urinary incontinence
Proven to stimulate collagen growth, tighten skin and fat reduction. For linea alba repair and skin tightening.

Ultrawave

Restore muscle tone
Stimulate microcirculation
Fade stretch marks and cellulite

Consult us

Your Journey to Renewed Confidence Starts Here

Angel Neo

February 2023

I have finally graduated from Orchard Clinic 🎓 I’m proud to say I can say bye bye to my Diastasis Recti issue 👋🏼 All thanks to #girlboss Cheryl and Laura ... More

I have finally graduated from Orchard Clinic 🎓

I’m proud to say I can say bye bye to my Diastasis Recti issue 👋🏼 All thanks to #girlboss Cheryl and Laura who have been with me since the start of the journey!

The clinic is nicely tucked along Bukit Timah road and the environment is super conducive for treatment. All the consultants are super professional and gentle as well. Would definitely recommend this place to all postpartum mummies if you think you are experiencing issues like Diastasis Recti and Skin Laxity.

Felicia Yeoh

September 2022

My gynaecologist referred me to Orchard Clinic for pelvic floor strengthening; I am halfway through the floorwork programme and have observed improved bladder control. Cheryl and Yehwee tailor exercises to my needs, are encouraging and supportive, and readily share helpful information. Looking forward to the rest of my sessions!

Joyce Yeo

April 2022

I have been going to Orchard Clinic (OC) over the past 3 months to resolve my Diastasis Recti condition with most therapies done at Tong Building. Cheryl Han did the ... More

I have been going to Orchard Clinic (OC) over the past 3 months to resolve my Diastasis Recti condition with most therapies done at Tong Building.

Cheryl Han did the diagnostics followed by treatments mainly done by consultants Ye Hwee and Shonia.

Today I was the first client at OC’s spanking new branch at Guthrie House. It is smart and spacious with a zen look and feel. I was given a warm welcome by my consultants and took photo shots to celebrate this special day.

Must add that the consultants always make me feel relaxed and happy. They are very consistent in delivering their therapies. Glad to know that my condition has been addressed. Now the focus is on strengthening my core and pelvic muscles.

Congrats to Orchard Clinic for a job well executed and happy to see the Clinic grow.

Valene Neoh

March 2022

Everyone at Orchard clinic has been amazing (Clarissa Ling, Clarissa Quek, Cheryl, Shonia, etc). They have very good knowledge on DR, incontinence, and pelvic floor strengthening. They really understand women’s ... More

I was skeptical initially that after 9months postpartum I will be able to recover from a 4.4cm DR gap. 2 months into the treatment my latest reading brings tremendous joy (2.5cm)! Stretch marks have also lightened, and skin has tightened around the tummy.

Special thanks to Clarissa Ling, she has been an absolutely great advisor to my condition, willing to share her own experience and what has worked for her with all these treatments. She has shown me that we can recover from DR with patience and perseverance. Strongly recommended!

Janelle Yu

December 2021

I found Orchard Clinic through YES933 DJ Peifen. I was very happy when I knew that Orchard Clinic offers services to help with my Diastastic Recti condition. The process of ... More

I found Orchard Clinic through YES933 DJ Peifen. I was very happy when I knew that Orchard Clinic offers services to help with my Diastastic Recti condition.
The process of sending enquiry to my first consultation was super fuss free. I had my first assessment done by Cheryl and Clarissa. They were very helpful and professional. There was no discomfort during the assessment. They also clearly explained my conditions to me and the solutions that are available to help me. I asked many questions and Clarrisa was very patient in answering all my doubts.

Subsequently my treatments were done by Grace. I love the way she treats the customers, always with care and patience. She remembers the small details that will make the treatment process more comfortable.
She cares for her customers and I think it is something I appreciate very much.

Overall I am super satisfied with the services provided by Orchard Clinic. I will definitely recommend this place to my family and friends.

Valerie

December 2021

I had a wonderful and comfortable experience at Orchard Clinic. My DR gap of 4.0 is now at 1.9 after 19 sessions. My backaches are gone and my core feels ... More

I had a wonderful and comfortable experience at Orchard Clinic. My DR gap of 4.0 is now at 1.9 after 19 sessions. My backaches are gone and my core feels so much stronger now. Big thanks to Sakinah, Shannon, Clarissa, Cheryl who have attended to me, and all other Staffs. Staffs were all very friendly and professional. Highly recommended!

Sally Chew

October 2021

I still remembered my 1st visit in 2020 when incontinence issues are still not much talked about among mummies and Cheryl Han explained how her machines can help me. 1 ... More

I still remembered my 1st visit in 2020 when incontinence issues are still not much talked about among mummies and Cheryl Han explained how her machines can help me.

1 year later, I decided to try it out! Cheryl, Clarissa, Filzah and the team took great care of my well being and provided insights on how to further improve my postpartum issues. I am glad that I took up their advice and the treatments are carried out effectively in super cozy private rooms for the privileged us. Often you will hear laughter and jokes across the rooms during the treatments because you have a bunch of dedicated and fun team to work on us and make our day!

These treatments worked and we should have more self-love and care so we can continue to excel in our roles in both family and work life.

Thank you ladies, you are the best!

Minji Han

December 2021

I chanced upon Orchard Clinic and went for their assessment. My consultants Filzah and Cheryl were very patient in explaining my conditions and the appropriate treatment plans.
After 12 sessions of Embody, my DR gap has reduced from 3.8cm to 2.2cm. Not only that, my incontinence has improved tremendously. Thanks to the Emsella chair!

I strongly recommend Orchard Clinic for mothers to check their DR and incontinence. They do not hardsell but advise and work with you on the treatments you would need. The price may be high but you will definitely see results!
Their service is great too! Filzah makes every visit comfortable and she is attentive to my needs. In fact, all the consultants (Yvonne, Grace, Sakinah, Shonia) are very friendly and attentive too 🙂
Thank you!!!!

Medhanie Sena

March 2021

I started coming here after my diastasis recti was beginning to worsen one year after the birth of my second child. Because of this, it started causng me alot of ... More

I started coming here after my diastasis recti was beginning to worsen one year after the birth of my second child. Because of this, it started causng me alot of other issues such as back pains.
After a few of their sessions, my diastasis recti has a massive improvement and even noticed a difference in my pelvic floor muscles. I definitely can feel my core now compared to when I felt like it was non existent.
The staff has been extremely helpful, friendly and professional. I would especially like to thank Cheryl, Yvonne and Tiffany who attended to my treatments.
I am so grateful that I found this place. I highly recommend this place for anyone seeking treatment for their diastasis or pelvic floor.

Koh Kai Tian

October 2021

The experience at Orchard Clinic, from the first assessment to the treatments, has been amazing so far. Ye Hwee and Cheryl were very professional and detailed in their explanation during ... More

The experience at Orchard Clinic, from the first assessment to the treatments, has been amazing so far.
Ye Hwee and Cheryl were very professional and detailed in their explanation during the assessment. Treatments are very relaxing yet effective in results. Having severe DR at 15cm, my gap has reduced to 7cm within 4 sessions!
All staff are genuine in their interactions, and friendly. Appointments are easy to make. Will strongly recommend Orchard Clinic to those who are looking at proven non-surgical intervention for their postpartum issues.

Testimonials

Our team is grateful for the kind words
our clients have said about us.

FAQ

Am I suitable for treatment?

Clients who have metal implants such as copper IUDs, may not be suitable for our tummy toning and auto kegel treatments. However, you can still undergo the assessment to explore potential treatment options.

Must I undergo an assessment before trying the Vaginal Rejuvenation/ Tone and Tight trial?

While it is optional to undergo the complete comprehensive body assessment before delving into our transformative vaginal rejuvenation and tummy toning trials, we highly recommend considering it. Opting for the assessment provides you with a comprehensive understanding of your own health, enabling you to have a holistic and informed perspective.

What if I want to continue treatments after the trial?

We are always delighted to welcome you into our wellness family! Simply approach your consultant after your trial and we’ll be more than happy to discuss further treatment options tailored to your unique needs. It’s important to note, however, that our clinic reserves the right to decline treatment if, after careful consideration, it is deemed unsuitable for your individual circumstances.

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Discovering the right path to wellness should be a gentle and reassuring process. At Orchard Clinic, we ensure our fees and prices are fully transparent to ensure a comfortable journey with us.

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